The daily grind at work can get to anybody’s body, causing little hurts to major pains, during routine tasks. In 2016, Steve Satin shared some quick, easy, exercises to help ease the ache.
5 Minutes to a Pain Free Practice
The majority of dentists and auxiliaries working in the dental field experience some type of physical discomfort or injury. Research shows 82.7% of dentists reported at least one symptom of musculoskeletal disease in the past 12 months (Baltic Dental and Maxillofacial Journal, 2007 Volume 9, Number 1). The dental field is a high risk profession. Whether you have issues with your neck, shoulders, middle back, lower back, elbows, forearms, wrists, or fingers, taking charge now can change your day-to-day well-being.